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Certificate in Diet & Nutrition (Fundamental Level – English)

HEPATITIS B

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· The symptoms and causes of Hepatitis B
· The transmission of Hepatitis B
· Naturopathic treatments and prevention methods for Hepatitis B

HYPERTHYROIDISM

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·The symptoms and causes for hyperthyroidism
·Bad lifestyle habits to avoid
·Precautions to take during the treatment process

DIABETES

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·What is diabetes?
·Types of diabetes
·The symptoms and causes of diabetes
·Naturopathic treatments for diabetes

HYPOGLYCEMIA

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·The symptoms and causes for hyperthyroidism
·Bad lifestyle habits to avoid
·Precautions to take during the treatment process

HEART DISEASE

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Heart disease
·Signs and causes of heart disease
·Types of heart disease
·High risk groups for heart disease
·Don’t let heart disease kill you

HIGH CHOLESTEROL

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High cholesterol
·Good and bad cholesterol
·Distribution of cholesterol in the body
·Distribution of cholesterol in food
·Cholesterol and health
·How to lower bad cholesterol?
·Diet for controlling cholesterol at reasonable levels

HYPERTENSION

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·Definition of hypertension
·Classifications of hypertension
·Dietary precautions for menopausal hypertension
·Dietary guidelines for hypertensive patients

ANEMIA

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·Types of anemia
·Common symptoms of anemia
·Etiologic treatment
·Precautions to take during medical treatment
·Nutritional therap

DIARRHEA

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Diarrhea
· What is diarrhea?
· Types of diarrhea
· Pathogenesis of diarrhea
· Harms of diarrhea to the body

BLOATING

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·Causes of bloating
·What are the dangers of severe bloating?
·How to avoid bloating?
·How to deal with bloating?
·Foods to avoid and naturopathic treatments for bloating

DIGESTIVE SYSTEM 01

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Liver & gallbladder
· Pharynx
· Esophagus
· Stomach

DIGESTIVE SYSTEM 02

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Stomach
·Duodenum
·Small intestine
·Large intestine

DIGESTIVE SYSTEM 03

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Intestines
·Oral glands
·Liver
·Gallbladder
·Pancreas

CARDIOVASCULAR SYSTEM 01 - HEART

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Heart
·Get to know the position, shape, and structures of the heart
·Get to know the origin, paths, and important bifurcations of the left and right coronary arteries
·Understand the main functions of the heart

CARDIOVASCULAR SYSTEM 02 - BLOOD VESSEL

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Blood vessels
·The components of the cardiovascular
·The components and structural features of the arterial and venous system
·Understand the concepts and pathways of the systemic and pulmonary circulations

CARDIOVASCULAR SYSTEM 03 - BLOOD

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Blood
· The composition of blood
· The form and basic structures of plasma, white blood cells, platelets, and red blood cells
· Blood types
· functions of blood

CELLS & TISSUES

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· The symptoms and causes of hepatitis
· Comparisons between various types of hepatitis
· The transmission of hepatitis
· Naturopathic treatments and prevention methods for hepatitis

BEHIND EVERY DISEASE - TOXIN

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·What damages can toxins do to the body?

AIR & WATER POLLUTION

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·Severity of air pollution
·Effects of air pollution
·How to avoid the harms of air pollution
·Harms of water pollution
·Water pollution and degradation is the source of all disease
·Disease related to water pollution

CHEMICAL TOXINS IN FOOD

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· Various toxins lurking in food
· Harms of food toxins on the body

HEAVY METAL TOXIN

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·Sources of heavy metal toxins
·Harms of heavy metal poisoning.
·How to avoid the harmful effects of heavy metals

PARASITES

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Parasite sources
Parasite species and caused problems
Prevention and treatment of parasites

CELL PHONES

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– How does radiation infiltrate our bodies?
– Harms of cell phone radiation
– Safety tips for cell phone use

MICROWAVE

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– Microwave and Health

COLON & DISEASES

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Colon & Diseases
Autointoxication
Signs of a healthy colon
Signs of a toxic colon

DETOXIFICATION AND CLEANSING

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– Detoxification & Cleansing
– Detoxification and nutritional therapy
– Detoxing the large intestine, blood, and lymphatic system
– Detoxification functions of the liver and kidneys

SUGAR

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Problems associated with high sugar intake
Sugar’s role in cancer
What kind of sugar should you choose?

SALT

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-Where does sodium come from?
-The scary truth about high salt intake
-How to deal with high salt intake?

GENETICALLY MODIFIED FOODS

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– What are genetically modified foods?
– Dangers of genetically modified foods
– Side effects of genetically modified foods

TRANS FAT

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– What is trans fat?
– Sources of trans fat
– Harms of trans fat

SLIMMING DIET

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– Diet for slimming
– Principle of body slimming
– Diet Tips
– Foods good for slimming

WHAT IS OPTIMUM HEALTH?

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The five aspects of health
The relationship between physical, psychological, and spiritual wellness
Age-related diseases
Emphasis on nutritional healthcare

THE ROLE OF NUTRITION IN HEALTH
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– What nutrients does the body need?
– Why do present-day humans need dietary supplements

Water

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-What is the “science-based” way to drink water?
-Water’s effect on physiological processes
-How much water is enough?
-Chronic dehydration leads to many complications

CARBOHYDRATES

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– The importance of carbohydrates
– Carbohydrate classification
– Energy source and storage method
– Glycemic index
– Athletes and carbohydrates

PROTEINS

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– The structure and biological functions of proteins
– Proteins and health
– Essential and nonessential amino acids
– Protein classification
– The “must-knows” of protein supplementation

Fats

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– Fat classification
– Biological functions of fats
– Evaluation of the nutritional value of fats
– Diseases related to fats
– Food sources of fats

VITAMIN A

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– Functions of various types of vitamin A
– Food sources of vitamin A
– Recommended dietary allowance of vitamin A
– Vitamin A deficiency groups and syndrome

VITAMIN B

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– Functions of various types of vitamin B
– Food sources of vitamin B
– Recommended dietary allowance of vitamin B
– Vitamin B deficiency groups and syndrome

VITAMIN C

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– Functions of vitamin C
– Food sources of vitamin C
– Recommended dietary allowance of vitamin C
– Vitamin C deficiency groups and syndrome

VITAMIN D

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– Functions of vitamin D
– Food sources of vitamin D
– Recommended dietary allowance of vitamin D
– Vitamin D deficiency groups and syndrome

VITAMIN E

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– Functions of vitamin E
– Food sources of vitamin E
– Recommended dietary allowance of vitamin E
– Vitamin E deficiency groups and syndrome

VITAMIN K

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– Functions of vitamin K
– Food sources of vitamin K
– Recommended dietary allowance of vitamin K
– Vitamin K deficiency groups and syndrome

MACRO MINERALS I - CALCIUM

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Calcium’s role in biological processes, food sources, recommended dietary allowance, deficiency groups and syndrome, and the signs of excessive levels

MACRO MINERALS I - MAGNESIUM

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Magnesium’s role in biological processes, food sources, recommended dietary allowance, deficiency groups and syndrome, and the signs of excessive levels

MACRO MINERALS II

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Potassium, phosphorus, sodium’s role in biological processes, food sources, recommended dietary allowance, deficiency symptoms, and the signs of excessive levels

MICRO MINERALS I - SELENIUM, ZINC, MANGANESE, CHROMIUM

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Selenium, Zinc, Manganese, Chromium’s role in biological processes, food sources, recommended dietary allowance, deficiency symptoms, and the signs of excessive levels

MICRO MINERALS II - IRON, COPPER, IODINE, SULFUR

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Iron, copper, iodine, sulphur’s role in biological processes, food sources, recommended dietary allowance, deficiency symptoms, and the signs of excessive levels

DETERMINE HEALTH CONDITION THROUGH EXAMINING NAILS

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DETERMINE HEALTH CONDITION THROUGH EXAMINING NAILS

DETERMINE HEALTH CONDITION THROUGH EXAMINING THE TONGUE
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– Tongue diagnosis
– How to examine the substance of the tongue
– How to examine tongue coating
– How to examine the body of the tongue
– How to examine the blood vessels in the tongue

NATURAL HEALTH NATUROPATHIC ACADEMY

Wellness is naturally attained with proper diet and nutrition. The foremost reason why human today are unhealthy is because of incorrect diet nutrition. To achieve true wellness, we must seek genuine healthcare methods through accurate knowledge, most of them are dubious and useless to say the least.

CONTACT US

Leading education provider with courses of health, nutrition, healthy diet and Chinese medicine in Malaysia
 No, 4-1, Jalan Penguasa B U1/53B, Temasya Square, Glenmarie 40150 Shah Alam, Selangor
 +603-5569 3451 / +603 - 5569 3721
 +6016-225 8567 / +6016-336 1669
 info@nhna.edu.my
 Tuesday to Sunday - 9.30am - 5.30pm
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